New Year Same Hangover?

Five easy ways to feel great after a night of overdoing it.

BY Diane Anderson-Minshall

January 09 2012 4:00 AM ET

HANGOVER ALGAE X390 | ADVOCATE.COMSexercize
Physical activity is one of the best treatments for a hangover. Exercise increases perspiration, releases endorphins, and helps moves booze-laden blood through the liver and kidneys more quickly. Yoga guru Tara Stiles offers a Hangover Yoga routine on Blip.tv, which includes headstands and a stretching, twisting pose that literally wrings your liver like a sponge. Even better, if you're not a yoga nut, sex counts as exercise, so if you didn't do it while you were drunk, now's the time to get your game on...in the name of good health. 

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