Don't let common running injuries break your stride
Of the many reasons running is so popular, the best few are these: It can be done almost anywhere by nearly anyone, it’s an effective way to stay in shape, and it can provide highly effective stress relief. But running is high-impact and comes with the chance of injury if done improperly. Avoid or recover from these ailments by adding a few remedies to your workout.
September 11 2009 7:00 AM