The bottom line is, fitness isn’t just about how you want to look today, but rather, the life you want to lead in the future. Make healthy decisions and train for sustainability. Create a body that’s strong and supple, and able to be its best for as long as possible. Stand up tall, take a few days off, don’t overdo it, and make sure you wear a cute outfit while sweating through it all.
All images are courtesy of Wimberly Woldwide