May 16 2013 3:00 PM ET
Q&A Quickie: Will Wikle on How to Be a Ripped, Go-Go Dancing Sex God
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The former Big Brother contestant turned model serves sex and health advice for men of all sizes.
April 24 2013 4:00 PM ET
Can the Chaz Bono Non-Diet Diet Work for You Too?
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Find out how the trans icon dropped 60 pounds.
April 11 2013 4:15 PM ET
How to Look Like the Twin Hotties on Teen Wolf
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You're gonna want to watch this video of Charlie and Max Carver working out — strictly for workout tips, of course.
January 16 2013 8:00 AM ET
Getting Fit for the New Year 2.0
Diane Anderson-Minshall
It's not too late to keep that "get fit" New Year's resolution. You just might need some new software.
January 11 2013 6:00 AM ET
Get Fit for the New Year By Watching TV
Diane Anderson-Minshall
Like hip-hop or Krav Maga? A fan of Real Housewives or Biggest Loser? There's a workout DVD for you.
July 07 2011 4:00 AM ET
Ditching the Bench Press
Advocate Contributors
A workout regimen designed for the military and police is coming to your neighborhood, and there’s hardly a barbell in sight.
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