


Bethenny's Skinnygirl Yoga Workout Collection (Acacia): Consider this DVD set the perfect two-fer. It offers up Body by Bethany, in which the Real Housewife turned women's health expert is joined by celebrity trainer Kristin McGee for a 40-minute ab-blasting yoga program, a 10-minute strength training workout, and 5-minute booty blast. The second DVD features Bethenny's Skinnygirl Workout, a series of quick little yoga moves led by pilates and yoga trainer Mike McArdle. (AcaciaLifestyle.com)
Dr. Lisa: Yoga Blast (Acacia): Dr. Lisa Masterson, the sexy physician slash cohost of the Emmy-winning daytime TV show, The Doctors, offers up three 20-minute low-impact yoga workouts anyone can do in this DVD. Masterson, who is on staff at Los Angeles' Cedars-Sinai Medical Center, is a sight to behold so even if you aren't looking for total-body yoga (think strength, flexibility, and cardio), lesbian viewers might want to tune in anyway. (AcaciaLifestyle.com)
Ultimate Kettlebell Workouts for Beginners (Acacia): Master instructor Paul Katami takes viewers through three 25-minute workouts using kettleball weights--the (usually) cast-iron workout balls invented in Russia in the 1700s. Katami's workout is thoroughly modern though, as he walks viewers through cardio and strength training excercises using proper form (an essential element in kettlebell work). Katami, also easy on the eyes, goes through easy-to-learn drills and combos you can up in reps and weight as time goes on. (AcaciaLifestyle.com)
Step Up Revolution Dance Workout (Summit): Who needs to go to Zumba classes when you have this dance workout based on music from the popular movie? This DVD includes four hip-hop, Afro-Cuban, and samba routines, each sexy and fun and supercharged in a no-partner needed workout that's sure to make oldest of us feel like a 16-year-old street dancer. (LionsgateDVD.com)

Warriors 4: The Experts of Self Defense: Krav Maga, Kapap, Close Combat, Pro Self Defense and Sambo (Bayview): Think workout DVDs have too much spandex and estrogen? Try Warriors 4, a DVD aimed at teaching you self-defense techniques like Krav Maga. Trust us, you can work up a sweat learning defensive moves from Europes top experts in self-defense and though one of the experts is female, this is definitely not Jane Fonda's type of workout. (Amazon.com)
Brooke Burke Body: Sexy Abs and 30-Day Slim Down (Sony): Fans of Dancing With the Stars can dive into these two challenging new workout DVDs, each with easy to follow moves meant to burn fat, tone muscles, and make you sweat. Both DVDs also come with Burke's favorite smoothie recipes. Sexy Abs has 16 core excercises that Burke swears by herself, while the 30-Day Slim Down is a combo cardio and toning workout meant to transform your body in just 30 minutes a day. Both require light hand weights. (Amazon.com)
























