World
CONTACTStaffCAREER OPPORTUNITIESADVERTISE WITH USPRIVACY POLICYPRIVACY PREFERENCESTERMS OF USELEGAL NOTICE
© 2024 Pride Publishing Inc.
All Rights reserved
All Rights reserved
By continuing to use our site, you agree to our Private Policy and Terms of Use.
Out.com swimsuit fashion advice
Q What are your suggestions to help a young
fashionable man get ready for summer weather
and sexy swimsuits? Help!
A Sexy summer weather is upon us and
it's countdown time for all of us! Here
are some fun and helpful tips that
we live for since summer is around the corner.
We love swimwear--and if you
want to sport that new summer body and tan we
suggest the following: 1. Avoid liquid
calories--beware of smoothies,
some contain upwards of 600 calories
--yes, 600 calories! 2. Eat
filling foods with high water
content--like watermelon, cucumbers, and
grapes. 3. Drink six to eight glasses or more of
water a day--hydrating is key! 4. Think
about reducing your intake after
8:00 p.m.--your body slows down then and
according to some experts those
added calories may not burn fast enough at
night. 5. Get shut-eye. Watching
what you eat is essential. A healthy body is a
happy body in that "Rosa Cha and
Blueman" summer bikini or sunga. Lastly,
hit the gym and do some cardio (we recommend
doing elliptical machine for 25
minutes a day, four times per week). Doing
cardio burns fat faster and makes you feel
better. Start some of these helpful
tips that we live by. We welcome your feedback.
Have fun this summer!
From our Sponsors
Most Popular
18 of the most batsh*t things N.C. Republican governor candidate Mark Robinson has said
October 30 2024 11:06 AM
True
After 20 years, and after tonight, Obama will no longer be the Democrats' top star
August 20 2024 12:28 PM
Trump ally Laura Loomer goes after Lindsey Graham: ‘We all know you’re gay’
September 13 2024 2:28 PM
60 wild photos from Folsom Street East that prove New York City knows how to play
June 21 2024 12:25 PM
Melania Trump cashed six-figure check to speak to gay Republicans at Mar-a-Lago
August 16 2024 5:57 PM
Latest Stories
Gay adult star gets called out after coming out as a Trump supporter
November 09 2024 11:04 AM
Jury acquits Maryland man who shot and killed transgender woman Meghan Riley Lewis
November 09 2024 10:00 AM
Crisis calls from LGBTQ+ youth spiked by 700 percent after Election Day
November 09 2024 9:00 AM
Dorothy Allison, revered and award-winning lesbian feminist author, has died
November 09 2024 7:29 AM
Sarah McBride opens up on MSNBC about her win and what she's up against in Congress
November 08 2024 7:16 PM
Judge rules the military must cover gender-affirming surgery for members' dependents
November 08 2024 6:16 PM
After a dark week, we can all use some light and love from Shirley MacLaine
November 08 2024 4:15 PM
Beloved gay DJ and hairstyist dies less than two weeks after violent robbery in D.C.
November 08 2024 3:46 PM
12 Maryland college students arrested in alleged Grindr hate crime video attack
November 08 2024 3:40 PM
No, Elon Musk's trans daughter Vivian Wilson isn't 'dead' — but he's dead to her
November 08 2024 12:51 PM
2025 Grammy nominations for the gays: Pop girls battle for gold
November 08 2024 12:34 PM
Poland’s dark history with far-right, anti-LGBTQ+ government should be a warning to Americans
November 08 2024 11:11 AM
In this new age of Trump, who's hiding hate behind their smile?
November 08 2024 11:11 AM
Democrats celebrate LGBTQ+ gains & promise to stand up for trans rights after rough election
November 08 2024 11:05 AM