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No, trans women don't have inherent advantage over cis women in sports: new study

The report affirms what advocates of inclusion have said for years.

Young women soccer players

Young women soccer players

Koldo_Studio/Shutterstock

Transgender women athletes do not have an inherent advantage over cisgender competitors, according to a new study.

That’s what advocates of trans inclusion have been saying for years, while anti-trans forces have been saying the opposite. Now a report in the British Journal of Sports Medicine, which its authors call “the most comprehensive synthesis to date,” counters the idea of inherent advantage.


The authors, all based at academic and medical institutions in Brazil, looked at 52 studies with 6,485 participants, including 2,943 trans women, 2,309 trans men, 568 cis women, and 665 cis men, ranging in age from 14 to 41. Forty-five of the studies focused on adults, seven on adolescents. Since the authors were reviewing existing studies and not doing new research, their report is what’s known as a meta-analysis.

While current evidence is low and varies in quality, it “does not support theories of inherent athletic advantages for transgender women over cisgender,” the authors wrote.

“Empirical evidence challenges initial concerns that transgender women would dominate women’s sports, largely due to the physiological effects of testosterone suppression therapy,” they noted. “In fact, transgender women remain under-represented in elite athletics, highlighting the lack of dominance by transgender athletes in practice.”

Related: What does the science say about transgender women in sports?

Trans women had higher absolute lean body mass than cis women, the authors found, but there were “no significant differences in physical fitness metrics,” such as upper-body strength, lower-body strength, and maximum oxygen consumption after the trans women underwent one to three years of gender-affirming hormone therapy. Because of differences in the studies, the researchers could not establish “direct correlations between muscle mass and functional strength.”

“in fact, the absence of strength disparities between transgender women and cisgender women found in the current review was consistent and contradicts narratives framing male puberty as conferring irreversible athletic advantages despite [gender-affirming hormone therapy],” they remarked.

They emphasized the need for more research. “Few studies controlled for training history, diet, baseline fitness, physical activity and body composition or previous hormone therapy, potentially hindering the isolated effects of [gender-affirming hormone therapy], since high-dose oestrogen may alter both fat and muscle mass estimates,” they wrote.

Also, studies have focused on “physiological outcomes, with little consideration of the social, psychological and cultural factors that also shape sport performance (eg, stigmatisation, discrimination, access to opportunities, self-concept, self-esteem),” the authors pointed out. Trans people face stigma and discrimination, often leading to negative mental health effects, but “the impact of these sociocultural factors on athletic engagement and achievement remains insufficiently addressed in the available studies and, consequently, in this review,” they continued.

“Finally, there is very little literature involving transgender athletes of any age, across all sport settings and at any competitive level,” they wrote. Therefore, future studies must prioritise transgender athletes, assess sport-specific performance metrics and evaluate long-term (eg, >5 years) physiological and psychological changes, controlling for puberty suppression whenever possible.”

But, they added, “the current data do not justify blanket bans.” Just the same, 27 states have laws barring trans girls and women from competing under their gender identity, and two have regulations to this effect. Donald Trump has threatened to withhold federal funding from schools and states with trans-inclusive policies, and some, like the University of Pennsylvania, have given in to his demands. The U.S. Supreme Court recently heard arguments challenging trans bans in Idaho and West Virginia, and the conservative majority appeared likely to uphold those bans. The U.S. Olympic Committee has barred trans women from competing in women's sports.

Related: The trans athletes at the center of Supreme Court cases don’t fit conservative stereotypes

Related: 7 takeaways from Supreme Court arguments about bans on trans women and girls in sports

However, the study “refutes the logic behind blanket bans on transgender women in sports,” coauthor Bruno Gualano, a physician and researcher at the University of São Paulo in Brazil, told Spanish newspaper El País. “Most of these policies are based on the assumption that transgender women retain inherent physical advantages and would therefore dominate women’s competitions. The data does not support this idea.”

“Good scientific evidence doesn’t dictate values, but it could guide how we apply them,” Gualano he added. “That’s the role this article aims to play. … We believe the debate should be guided by values fundamental to sport itself, such as fairness, inclusion, and human dignity, rather than sweeping bans.”

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